Main Feature: - Wonderful gym ball with foot pump enclosed
- Made of durable and soft PVC
- Helps develop overall body muscle, balance and harmony
- A great exercise alternative for any age an fitness level
- Washable and easy to carry
- Use to strengthen the tone muscles and bones of the hips, back, hands, arms and shoulders
- Usage instruction:
- To Inflate: simply insert foot pump adaptor into the hole at the top of the ball, pump until inflated
- To Deflate: just remove the air lock from the hole and the air will vent out, press the ball until deflate and fold for storage
- Attention:
- 1. stop if you feel any pain or dizziness
- 2. avoid locking or over extending knee and elbow joints
- 3. keep breathing,don't hold your breath
- 4. always check with your doctor before beginning any excrcise, especially if you are pregnant or above 45
- Maximum weight: 150 kg
- Diameter: 65 cm
- Net Weight: 893 g
Specification: - Weight: 1.14 kg
- Package Size: 28.8 x 17 x 12 cm
Package: - 1 x Gym Ball
- 1 x Foot Pump Enclosed
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